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Once you’ve delivered the diet, the athlete’s nutrition tab is where you follow whether it’s coming off the page. Open the athlete and go to the Diet tab.

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The current plan

At the top you see the active diet with its name and targets (e.g., 2400 kcal · 180P · 250C · 70F), the Edit diet button and a menu with Pause diet, Resume diet and Delete diet. Pausing is handy when the athlete travels or gets sick: they stop seeing the diet without you having to delete it.

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Today

The Today block shows how many meals they’ve already checked off (e.g., 2/5 meals) and four gauges comparing what was logged against the target: Calories, Protein, Carbs and Water.

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Choosing the period

The 7, 30, 60, 90 and 120 days buttons change everything below. Thirty days is usually the most honest window for a conversation with the athlete.

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Streak

The 🔥 days in a row shows how long they’ve been logging without missing, along with their record and the total days logged. When they haven’t logged today yet, the card tells you.

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The three adherence cards

1

Calorie adherence

The percentage of days they stayed within the target range. It’s the number that answers “are they eating what we agreed on?”.
2

Followed the menu

On how many days they checked off a meal — e.g., 12 of 30 days. It answers “are they using the menu I built, or eating on their own?”.
3

Averages for the period

The average calories and each macro over the window you chose.
The first two cards tell different stories. High calorie adherence with low “followed the menu” means they’re hitting the targets their own way — which may be perfectly fine, and maybe it’s your menu that needs to look more like their routine.

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Hydration

Its own block with the daily target, the daily average, how many days on target, how many days were logged and the total for the period, plus a chart of the last 30 days.

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Calories per day

A bar chart with three states: on target, off target and not logged.
Look at the not logged bars first. They’re usually the real problem: there’s no point adjusting macros for someone who stopped logging.

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Diet history

A collapsible card with everything the athlete has received from you. It shows up even when there’s no active diet — so it works for picking up where you left off.

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What you don’t see

Kampp shows you daily totals, adherence, meal check-ins and water. You don’t see the athlete’s item-by-item log — what they ate outside the plan, food by food.
With no active diet, the tab shows No active diet with shortcuts to build one from scratch or copy a template from your library.