Skip to main content
The Your methodology field is usually where everyone freezes. You know how to prescribe — you’ve just never had to write down how you prescribe. That’s what the Don’t know where to start? card is for, in the My Coach DNA tab, right below “What do you prescribe?”.

​
How it works

1

Copy the prompt

Click Copy prompt. If you’d rather see it first, use View the prompt to open the full text.
2

Paste it into the AI you use

Open the AI assistant you already use day to day and paste the text in.
3

Answer like you would a colleague

It interviews you in rounds of a few questions. Answer in your own words, with no formality — it’s a conversation, not a form.
4

Paste in workouts and diets, if you have them handy

When it asks, you can paste in prescriptions you’ve already written. It’s optional, but it helps a lot: it reads your pattern in what you’ve already delivered.
5

Bring the five blocks back

At the end, it hands the text back split into five blocks, in the same order as the fields on the screen. Paste each one into the matching Coach DNA field.
The blocks come named like this:
Each one goes into the field with the same name in My Coach DNA.

​
What to expect from the interview

  • It takes roughly 10 minutes.
  • It doesn’t make up what you didn’t say. When something isn’t clear, it records it as “not defined” instead of filling it in on its own.
  • Every round it shows a confidence line per block, so you can see what’s still thin.
  • It only hands over the result once the five blocks are well covered — or when you write “go ahead and deliver”.
Don’t accept the first result on autopilot. Read it and cut whatever isn’t you. The value of Coach DNA is precisely in what’s yours; generic text that slips through turns into generic suggestions later.
If the copy button doesn’t work (some browsers block it), Kampp opens the prompt for you so you can select and copy it by hand.

​
After you paste

Go back to Coach DNA, review the five fields, check the Diet targets and click Activate Coach DNA.