To one or more athletes
1
Open the diet's menu
In Diets, Templates tab, use the diet’s options menu (⋯).
2
Choose Assign to athletes
Search and tick who should receive it.
3
Confirm
The diet shows up in their app and starts counting in the Assigned tab.
To a team
Open the team under Teams and use Assign diet in the Team diets block. Everyone on the team gets it — including people who join later.Scheduling the delivery
Inside the diet, the Schedule delivery block defines the period it’s valid:- Starts on — the date the diet appears for the athlete.
- Duration — from 1 to 52 weeks, or No end date.
Diet statuses
In the Assigned tab, each diet shows where it stands:- Draft — still being built.
- Scheduled — starts on a future date.
- Suspended — paused.
- Archived — out of use, but kept.
What the athlete sees
They follow the day’s menu, tick the meals they had and log their water. You see their adherence in their profile — who’s following the plan and who isn’t.Each athlete gets their own copy of the plan. That’s on purpose: you can adjust one
person’s diet without touching everyone else’s. The flip side is that editing the template
later doesn’t change diets already delivered — assign it again for that.