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The library is your collection of exercises — it’s where you pull movements from when building a workout. Besides the ready-made exercises, you can create your own.

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Add your own exercise

1

Open the library

In the Workouts area, go to the exercise library and click Add exercise.
2

Name and describe it

Name the exercise and, if you want, add execution guidance.
3

Upload a video or image

Attach a short demo video (or an image). This helps the athlete execute it right, with no doubt.
4

Save

The exercise now shows up in searches when you’re building workouts.
Recording your own execution videos makes the experience truly yours and gives the athlete more confidence.
The exercises you create stay in your library and can be used in as many workouts as you want.